 Q - Will I be aware of everything that is happening during the sessions?
A - Cognitive Hypnotherapy employs the use of a light trance which is a common natural occurrence that happens to us all every day. Have you ever found yourself just staring into space, fully aware of everything that is going on around you but somehow completely removed from it or quite literally 'somewhere else'? Some would call it daydreaming and I'm sure at some stage in the past you have found yourself saying "sorry I was miles away". Maybe you have arrived at work in your car with absolutely no recollection of the journey there?
Your mind was elsewhere, which does raise the question of who was actually driving the car? Maybe we can discuss that one another time!
You will have full control throughout the sessions and could be surprised at how much more positive and refreshed you might feel after or between sessions.
Q - How many sessions will I need?
A - Due to the very nature of client centric Cognitive Hypnotherapy this will vary from person to person, problem to problem.
But needless to say I will be working with you to arrive at your solution state as quickly as possible. Some clients need only one or two sessions, most have between three and four.
I practice from Stephen Gold's Osteopathic Clinic at 18 Park Lane, Newmarket, a clinic which offers a range of complimentary therapies.
Call me now to discuss cost and booking your first appointment. Please note that I do ask for at least 24 hours notice to cancel an appointment and appointments cancelled later than 24 hours may incur a charge.
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